Family mental heath awareness challenge!!
11th May 2026
As part of Mental health awareness week we are getting the whole family involved.
Please ensure challenge sheets are returned to school by Friday 15th May with name and class on back of sheet to be in with chance of winning a family wellbeing gift bag. Winner drawn of Fridays Celebration Assembly.
Please ensure challenge sheets are returned to school by Friday 15th May with name and class on back of sheet to be in with chance of winning a family wellbeing gift bag. Winner drawn of Fridays Celebration Assembly.
Your child will bring home a 5 in a row challenge grid filled with simple, enjoyable activities that you can complete together as a family. These activities are designed to:
- Encourage positive conversations
- Build emotional awareness
- Promote kindness and connection
- Support wellbeing at home
What to do:
- Choose any activity from the grid
- Complete it together as a family
- Tick or colour the box when finished
- Try to complete 5 activities in a row (across, down, or diagonally!)
There is also a “We enjoyed…” reflection box at the bottom where your child can draw or write about their favourite moments.
Important:
- There is no pressure to complete every activity
- Even a few minutes together can make a big difference
- The focus is on enjoying time together and supporting wellbeing
Thank you for your continued support in helping us promote positive mental health and wellbeing for all our pupils.
Drumahoe Primary School, 31 Drumahoe Rd, Drumahoe, Londonderry BT47 3SD | Phone: 028 7130 2284
